Browsing All posts tagged under »coping skills«

The Stay Calm Campaign

March 14, 2012


This year I’m launching the Stay Calm Campaign.  The motto of this campaign is “no freakin out till it’s freak out time.”  This means the only time you can freak out is when you’ve tried everything else and there is not a single other thing you can do.  For instance, if you were in the […]

The Reset Button

July 29, 2011


Continuing with my off topic series, here are some of my thoughts on dealing with stress:   It has recently come to my attention that some of my friends are unfamiliar with the reset button.  So, in their honor, I’m going to re-write my note on how to hit the reset button. Take a nap: […]