Browsing All posts tagged under »anxiety«

No Freaking Out Till Its Freak Out Time

November 14, 2016


“No Freaking Out Till It’s Freak Out Time.” This is the slogan for my Stay Calm Campaign. I’m sure I don’t have to explain that staying calm does not equate with being apathetic. Staying calm means being present, fully aware and in control. When we stay calm we remain open to possibilities, to seeing things […]

The Gremlin

February 16, 2015


Today I’m here to talk about the part of your brain that’s an asshole. It’s the part no one likes to talk about. It’s not positive and it sure aint pretty. It always says stupid things such as: You can’t do that You suck No body likes you I have nothing to wear You have […]

The Stay Calm Campaign

March 14, 2012


This year I’m launching the Stay Calm Campaign.  The motto of this campaign is “no freakin out till it’s freak out time.”  This means the only time you can freak out is when you’ve tried everything else and there is not a single other thing you can do.  For instance, if you were in the […]

The Reset Button

July 29, 2011


Continuing with my off topic series, here are some of my thoughts on dealing with stress:   It has recently come to my attention that some of my friends are unfamiliar with the reset button.  So, in their honor, I’m going to re-write my note on how to hit the reset button. Take a nap: […]

My Friend the Scary Man

February 26, 2011


I’ve been thinking about this for a couple days.  It’s about the Scary Man.  And by the Scary Man I mean the guy who’s over zealous.  When meeting women his antics border on performance art.  Some times he can be the life of the party, if he’s not chasing you around the party.  What I […]