Subscribe:
RSS feed
Browsing All posts tagged under »anxiety«
No Freaking Out Till Its Freak Out Time
“No Freaking Out Till It’s Freak Out Time.” This is the slogan for my Stay Calm Campaign. I’m sure I don’t have to explain that staying calm does not equate with being apathetic. Staying calm means being present, fully aware and in control. When we stay calm we remain open to possibilities, to seeing things […]
The Gremlin
February 16, 2015
Today I’m here to talk about the part of your brain that’s an asshole. It’s the part no one likes to talk about. It’s not positive and it sure aint pretty. It always says stupid things such as: You can’t do that You suck No body likes you I have nothing to wear You have […]
The Stay Calm Campaign
March 14, 2012
This year I’m launching the Stay Calm Campaign. The motto of this campaign is “no freakin out till it’s freak out time.” This means the only time you can freak out is when you’ve tried everything else and there is not a single other thing you can do. For instance, if you were in the […]
The Reset Button
July 29, 2011
Continuing with my off topic series, here are some of my thoughts on dealing with stress: It has recently come to my attention that some of my friends are unfamiliar with the reset button. So, in their honor, I’m going to re-write my note on how to hit the reset button. Take a nap: […]
Buy Charm School For Men on LuLu.com
I Do What I Want! 
November 14, 2016
0